CHRISTMAS TIME CAN be an incredibly stressful time for many people. Between the family members you only see once a year, the financial pressures and the feeling that you have too much to do and not enough time to do it in, December can be a particularly difficult time. It’s not unusual for someone living with a mental health condition to feel a bit overwhelmed by the festivities. It’s also not all that unusual for people without one to feel overwhelmed either.
Mind yourself this Christmas: How to care for your mental health during the festive period.
CHRISTMAS TIME CAN be an incredibly stressful time for many people. Between the family members you only see once a year, the financial pressures and the feeling that you have too much to do and not enough time to do it in, December can be a particularly difficult time. It’s not unusual for someone living with a mental health condition to feel a bit overwhelmed by the festivities. It’s also not all that unusual for people without one to feel overwhelmed either.
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