Nathaniel Thomas King environmental sanitation pioneer was the first practising male medical doctor in Nigeria.

In1874, Nathaniel Thomas King graduated from Kings College in England, making him the first practising Nigerian medical doctor. With this qualification, King not only developed strategies incorporating modern medical practice in Nigeria but also promoted environmental sanitation while working as a school administrator. His short life was filled with poignant highlights that facilitated a better quality of life for Nigerians. King was born on July 17, 1847, in Hastings, Sierra Leone. His father was Reverend Thomas King and his mother was named Mary King. The Kings were members of the Yoruba tribe.

How to Stay Calm Like a Navy Seal.

Life abounds with stress-making, havoc-provoking mayhem. Did you misplace your keys when you were already late for work this morning? Was traffic worse today than after a 5-car accident on a Los Angeles turnpike? Is your boss expecting the impossible from you, while you stare into your kid’s eyes and choke back tears explaining you’re going to have to miss their game again?.

Giant Chucky the pumpkin, all 680 demented kilograms, is ready to greet you.

Trick-or-treaters on Dunn Avenue in Saanich can get up-close to the oversized demented face of Chucky carved into a giant pumpkin.

The Shocking Truth of What Causes Addiction.

What is Really Behind Addiction: Ever notice how frequently the word “addict” is used? Just do a Google News search on the word and you’ll be shocked at just how often it’s used in a headline.

Unhealthy Lifestyles And The Rise of Hypertension Among African Millennials.

You don’t need to go far to find someone you know who’s struggling with hypertension, this is commonly known as high blood pressure. There’s a family member, friend, or colleague you know who’s been on medication for a while. Two or three decades ago, it was common among the older folks, but now it looks like the younger generation has been hit. Many times high blood pressure is hereditary, but in recent times our lifestyle is to blame.