Sleeping more than eight hours a night increases your mortality risk, study finds.

PEOPLE WHO SLEEP for more than eight hours a night have greater mortality and cardiovascular risk than those who sleep less than seven hours, new research has found. Asleep duration of 10 hours is linked with a 30% increased risk of dying compared to sleeping for seven hours, the study also found.

Your summer in Ireland: 5 must-see sites in Clare.

EVERY CORNER OF Ireland has something unique to showcase but how much of it have you seen?. Heritage officers in every part of the country are compiling their top five picks that they think you might enjoy visiting this summer. Heritage includes monuments, archaeological or architectural objects, seascapes, wrecks, geology, inland waterways, gardens and parks. We are publishing recommendations for every local authority area, along with the details you need to know to plan your visit. Get motoring!

Your summer in Ireland: 5 must-see sites in Cork.

EVERY CORNER OF Ireland has something unique to showcase but how much of it have you seen?. Heritage officers in every part of the country are compiling their top five picks that they think you might enjoy visiting this summer. Heritage includes monuments, archaeological or architectural objects, seascapes, wrecks, geology, inland waterways, gardens and parks. We are publishing recommendations for every local authority area, along with the details you need to know to plan your visit. Get motoring!

Your summer in Ireland: 5 must-see sites in Kerry.

EVERY CORNER OF Ireland has something unique to showcase but how much of it have you seen?. Heritage officers in every part of the country are compiling their top five picks that they think you might enjoy visiting this summer. Heritage includes monuments, archaeological or architectural objects, seascapes, wrecks, geology, inland waterways, gardens and parks. We are publishing recommendations for every local authority area over the course of a fortnight, along with the details you need to know to plan your visit. Get motoring!

Your summer in Ireland: 5 must-see sites in Galway.

EVERY CORNER OF Ireland has something unique to showcase but how much of it have you seen?. Heritage officers in every part of the country are compiling their top five picks that they think you might enjoy visiting this summer. Heritage includes monuments, archaeological or architectural objects, seascapes, wrecks, geology, inland waterways, gardens and parks. We are publishing recommendations for every local authority area over the course of a fortnight, along with the details you need to know to plan your visit. Get motoring!